How we look is more important than how we feel From Movies, to television, to magazines we're constantly conditioned to focus on superficial things. But everyone knows that true happiness flows from within. Use food and other distractions to feel better If you want to experience genuine health you have to find real solutions to your problems, rather than trying to avoid them. Now I'm not saying people are out there to intentionally hurt us, but in the constant pursuit of efficiency, profits, and quick fixes we've created a society that has forgotten what health truly is. What is Health? Let s start with the definition of health, which has commonly come to be known as a state free from disease. But health is so much more. It's feeling alive when you wake up, it s breathing in a relaxed and calming way, being able to move comfortably an...