Other celebrities include rapper Trina who did this liquid diet for 13 days and Howard Stern's co-host Robin Quivers lost 73 lb using the Master Cleanse. "I have lost 6.5kgs and very pleased with the results." I started the master cleanse diet to lose weight, however the other effects are incredible. I have chosen to do the diet for 15 days. I am currently on day 12 and feeling great. The first 2 or 3 days were the worst, but with will power it is easy to get through. I have had emotional cravings for food but no real hunger pangs, no headaches and mostly a pleasant journey through the detox. I did have a few stomach cramps for about the first 5 days, but that has gone now. I have lost 6.5kgs and very pleased with the results. Previously I always felt tired no matter how long I slept for, now I feel energised and never tired during the day. Thank you for all of your advice and guidance, I would recommend the master cleanse detox to anyone who wants...