Hi, my name is Angie Scumacher and I put together the Fat Blasting Boot Camp Program for my boot camp classes here in Colorado. I put them together in such a way that they would get the most effective total body workout in the least amount of time. Since our classes were only 30 minutes long, we needed to make sure we were able to get in weight training, cardio and core work in a short period of time, just 3 times a week, so that is just what we did! With these workouts, I found my boot camp members sweating it out, with the beautiful Rocky Mountains in the background, huffing and puffing through all the circuits, collapsing at the end in a sigh of triumph and feeling GREAT! With the Fat Blasting Boot Camp Program, you will start out with 2 weeks of "Get Started" workouts that will get your body ready for the upcoming 12 weeks of workouts. Each workout is linked to an online video demonstration that will show you how to correctly do each exercise. Click HERE to see a sample...